Kit Breshears is communications director for the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing. He has worked in educational communications, advertising, and marketing for more than 20 years. He and his student team produce print and digital collateral, write media releases and feature stories, edit and manage the Center's academic websites.  In this session, Kit will lead us in considering the degree to which Social Media has an influence on our mental health.